It has been said by some that "nothing is new". We could say that Primordial Sound Meditation is new. In fact the form we see today, especially the name ~ Primordial Sound, was re-developed in the 90's by Doctors Deepak Chopra and David Simon. The process and source of the tools (mantra's) that we use in this form of meditation however, source themselves to one of the oldest wisdom traditions and bodies of knowledge known to man, the Vedas of India.
When Deepak co-founded the original Chopra centre for Well Being in La Jolla, California with Dr. Simon, they were clear that of all the knowledge and programmes they could develop, the most important would be the skill of learning to Meditate. They knew from their own experience that to know one’s own Self through the vehicle of meditation, was the most important and potent tools for transformation and the evolution of individual consciousness.
The technique of Primordial Sound Meditation is a merging of the east and west ~ old and new. It is an integration of sacred, traditional legacies and values, blended with present day, contemporary clarity and understanding. Learning Primordial Sound Meditation is one the simplest, most natural things you could do. It’s like learning to walk ~ as if something inside you knows already and has just been waiting for you to make the choice to learn and practice the formality of a process. Relying on the natural innate quality of your existing attention, you will be given a tool known as a Mantra or "instrument of the mind ", that enables you to take your attention and awareness, to quieter and quieter levels until you finally experience the silence that exists between the space in your thoughts; you slip into the gap and the value of Spirit begins to express itSelf more clearly in your life and affairs. If you can close your eyes and sit comfortably for approximately 30 minutes, twice a day, you will have the basic necessities and ability to practice the technique called Primordial Sound meditation successfully, you will be able to bring into your life experience those most prized qualities: Spirit.
Primordial Sound Meditation can be learned over a period of four different sessions. Each session is designed to target a different level of the Meditation practice ~ some knowledge and some experience!
In session # 1 you will learn the basic background history of the technique as well as be given an outline of how this meditation works as a process. Your session may include a video introduction to the technique by Deepak Chopra.
Session # 2 is your personal one on one instruction where you will be given your own Primordial Sound, and specific guidance on how to practice your meditation procedure.
Session # 3 is structured around the verification of your practice, while also focusing on any questions that you may have around your personal experience. It can be experienced in one on one or group format and will involve a meditation session.
Session # 4 is based on "Higher states of Consciousness". Using video format, Deepak Chopra introduces us to knowledge that clarifies and supports the purpose behind our Spiritual journey using the tool of Primordial Sound meditation. Your experience is concluded with time for Q and A, as well as another group meditation experience. Although format may vary slightly, the structure of the course facilitates new meditators with a balance of knowledge and experience to create an environment of comfort and success around their own practice.
Investment for the Primordial Sound Meditation course:
Adults group ~ $325 [cdn]
Adults Private ~ $495 [cdn]
Seniors & full time students ~ $150
Young adults [ 11 ~ 18 ] ~ $10
Children [ 5 ~ 10 ] ~ Free
Active Military ~ $75
(Military identification required).
Family rate ~ please inquire...
For Corporate rates and other workshops ~ please inquire...
Beyond the day to day reality and activity we call our life, most people live with dreams and desires. When we bring the quality of a meditative mind into our lives we have the ability to not only engage our own conscious creative mind in the choices we make, but we also bring the values of "knowingness and awareness" into those every day choices.
People meditate for many different reasons, some for health and others for more Spiritual benefits. Whatever reason you wish to meditate for, is the perfect reason why to meditate. The nice thing about meditation is that you don't even have to believe that it works, or for that mater, even have a reason for practicing it, for it to have an influence your life!
Balance and harmony are just a few of the beneficial symptoms that result when we take the time to know our Selves experientially through regular meditation ~ when we bring a little of that silence and potential into our every day lives. Enough studies over the years have shown that those people who consistently meditate will inevitably live happier, healthier lifestyles.
Primordial Sound meditation is taught throughout the world, through a series of experiential workshops and residential programmes. Qualified teachers are certified by Deepak Chopra and the Chopra Centre for Well Being, at La Costa Resort and Spa, just outside of San Diego, California. We come from many different backgrounds and interests. Certified instructors are committed to providing you with the knowledge and training to support you in your meditation practice successfully.
My particular background is a combination of training in the wholistic field, including Polarity therapy (a type of body work), Contemporary Rebirthing (integrative breathing technique) as well as some counseling, dialogue interaction, and of course Primordial Sound Meditation. I began my own meditation practice in 1989 and received my certification in Primordial Sound Meditation in 2001.
Primordial Sound Meditation Schedule 2010:
Primordial Sound Meditation Schedule 2010:
Meditation instructions are available on an ongoing, year round, basis in Whistler, British Columbia, Canada. Please connect with michael if you require more information or to organize the details of your stay and sessions. Instructions can be delivered over a one night, [one evening + half day] format or, over a period of days according to preference and availability.
Instruction can be delivered in a way that allows you to customize your stay [in Whistler]; a perfect way for you to personalize your own retreat with some deep relaxation and mountain life adventure!
Please contact michael in Whistler, for more information:
or
Please contact: Certified instructor Barbara Engelberts for Vancouver instructions....
